{"id":8818,"date":"2015-03-16T09:35:40","date_gmt":"2015-03-16T13:35:40","guid":{"rendered":"https:\/\/globalmasteraesthetics.com\/%e6%8f%9b%e8%86%9a%ef%bc%9a%e5%ab%a9%e8%86%9a%e7%9a%84%e6%9c%89%e6%95%88%e6%96%b9%e6%b3%95\/"},"modified":"2025-10-26T10:01:36","modified_gmt":"2025-10-26T14:01:36","slug":"%e6%8f%9b%e8%86%9a%ef%bc%9a%e5%ab%a9%e8%86%9a%e7%9a%84%e6%9c%89%e6%95%88%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/globalmasteraesthetics.com\/zh-hant\/%e6%8f%9b%e8%86%9a%ef%bc%9a%e5%ab%a9%e8%86%9a%e7%9a%84%e6%9c%89%e6%95%88%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u63db\u819a\uff1a\u5ae9\u819a\u7684\u6709\u6548\u65b9\u6cd5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8818\" class=\"elementor elementor-8818 elementor-656\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f28a27a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f28a27a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28a73a\" data-id=\"f28a73a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f28ab04 elementor-widget elementor-widget-stm_post_info\" data-id=\"f28ab04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"stm_post_info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"stm_post_unit stm_post_unit_vc masterstudy_elementor_post_info_\">\n    <div class=\"stm_post_info\">\n\t\t<h1 class=\"h2 post_title\">\u63db\u819a\uff1a\u5ae9\u819a\u7684\u6709\u6548\u65b9\u6cd5<\/h1>\n\t\t<div class=\"stm_post_details clearfix\">\n\t\t\t<ul class=\"clearfix post_meta\">\n\t\t\t\t<li class=\"post_date h6\"><i class=\"far fa-clock\"><\/i><span>16 3 \u6708, 2015<\/span><\/li>\n\t\t\t\t<li class=\"post_by h6\"><i class=\"fa fa-user\"><\/i>Posted by: <span>amirsarmadi73<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post_cat h6\"><i class=\"fa fa-flag\"><\/i>\n\t\t\t\t\t\tCategory:\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/globalmasteraesthetics.com\/zh-hant\/category\/%e5%8f%b8%e9%95%b7%e9%9a%a8%e7%ad%86\/\">\n                                <span>\u53f8\u9577\u96a8\u7b46<\/span>\n                            <\/a><span class=\"divider\">,<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<div class=\"comments_num\">\n\t\t\t\t<a href=\"https:\/\/globalmasteraesthetics.com\/zh-hant\/%e6%8f%9b%e8%86%9a%ef%bc%9a%e5%ab%a9%e8%86%9a%e7%9a%84%e6%9c%89%e6%95%88%e6%96%b9%e6%b3%95\/#respond\" class=\"post_comments h6\"><i class=\"fa fa-comments-o\"><\/i> \u5c1a\u7121\u7559\u8a00 <\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"post_thumbnail\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"370\" height=\"193\" src=\"https:\/\/globalmasteraesthetics.com\/wp-content\/uploads\/2025\/07\/34.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/globalmasteraesthetics.com\/wp-content\/uploads\/2025\/07\/34.jpg 370w, https:\/\/globalmasteraesthetics.com\/wp-content\/uploads\/2025\/07\/34-300x156.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div> <!-- stm_post_unit -->\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f28ab99 elementor-widget elementor-widget-text-editor\" data-id=\"f28ab99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5728\u904e\u53bb\u5341\u5e74\u4e2d\uff0c\u91ab\u7642\u548c\u7f8e\u5bb9\u76ae\u819a\u6cbb\u7642\u53d6\u5f97\u4e86\u986f\u8457\u9032\u6b65\uff0c\u9019\u4e3b\u8981\u662f\u7531\u65bc\u5c0d\u5ae9\u819a\u624b\u8853\u7684\u9700\u6c42\u589e\u52a0\u4ee5\u53ca\u76ae\u819a\u75c5\u548c\u76ae\u819a\u764c\u8a3a\u65b7\u7684\u6539\u5584\u6240\u63a8\u52d5\u7684\u3002\u50c5\u5728\u7f8e\u570b\uff0c\u5ae9\u819a\u624b\u8853\u7684\u6578\u91cf\u6bcf\u5e74\u5c31\u589e\u52a0\u4e86\u7d04 20%\u3002 <\/p>\n<p>\u63db\u819a\u662f\u4e00\u7a2e\u5e74\u8f15\u5316\u6280\u8853\uff0c\u65e8\u5728\u53bb\u9664\u76ae\u819a\u6700\u5916\u5c64\u53d7\u640d\u7684\u5c64\uff0c\u540c\u6642\u523a\u6fc0\u65b0\u76ae\u819a\u7d30\u80de\u7684\u751f\u9577\u3002\u76ee\u6a19\u662f\u986f\u8457\u6539\u5584\u76ae\u819a\u7d0b\u7406\u548c\u5916\u89c0\u3002\u9019\u500b\u7a0b\u5e8f\u53ef\u4ee5\u6709\u6548\u6e1b\u5c11\u76ba\u7d0b\u3001\u75a4\u75d5\u3001\u8001\u5e74\u6591\u548c\u66ec\u50b7\u7b49\u554f\u984c\uff0c\u4f7f\u76ae\u819a\u770b\u8d77\u4f86\u66f4\u5149\u6ed1\u3001\u66f4\u5e74\u8f15\u3002  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\/>\u4e00\u7a2e\u53bb\u9664\u6700\u5916\u5c64\u76ae\u819a\u5c64\u7684\u6a5f\u68b0\u53bb\u89d2\u8cea\u6280\u8853\u3002\u7d30\u5c0f\u7684\u6c27\u5316\u92c1\u9846\u7c92\u5728\u76ae\u819a\u8868\u9762\u88ab\u63a8\u9032\uff0c\u800c\u5438\u529b\u5247\u53bb\u9664\u78e8\u640d\u7684\u6750\u6599\u548c\u9846\u7c92\u3002\u9019\u63d0\u4f9b\u4e86\u975e\u5e38\u8868\u9762\u7684\u53bb\u89d2\u8cea\u3002\u53bb\u89d2\u8cea\u7684\u6df1\u5ea6\u53ef\u4ee5\u7531\u91ab\u751f\u63a7\u5236\uff0c\u6709\u53ef\u80fd\u5230\u9054\u8868\u76ae\u7684\u4e0b\u5c64\u3002\u78e8\u76ae\u4e0d\u6d89\u53ca\u71b1\u523a\u6fc0\uff0c\u4e26\u900f\u904e\u53d7\u63a7\u8868\u9762\u53bb\u9664\u4fc3\u9032\u76ae\u819a\u518d\u751f\u3002    <\/li>\n<li><strong>\u5fae\u91dd\uff1a<\/strong><br \/>\u5fae\u91dd\u4f7f\u7528\u914d\u5099\u7121\u83cc\u4e00\u6b21\u6027\u7d30\u91dd\uff08\u58a8\u76d2\uff09\u7684\u7b46\u72c0\u88dd\u7f6e\u9032\u884c\uff0c\u53ef\u5c0d\u76ae\u819a\u9020\u6210\u53d7\u63a7\u7684\u5fae\u640d\u50b7\uff0c\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u7684\u7522\u751f\u4e26\u6539\u5584\u8cea\u5730\u548c\u75a4\u75d5\u3002\u91dd\u982d\u7a7f\u900f\u8868\u76ae\u8868\u5c64\uff0c\u5f62\u6210\u5fae\u5c0f\u901a\u9053\uff0c\u89f8\u767c\u751f\u9577\u56e0\u5b50\u7684\u91cb\u653e\u3002\u9019\u7a2e\u65b9\u6cd5\u8207\u78e8\u76ae\u8853\u4e00\u6a23\uff0c\u662f\u6a5f\u68b0\u6027\u7684\uff0c\u4e0d\u6d89\u53ca\u71b1\u6d3b\u5316\uff0c\u900f\u904e\u7834\u58de\u8868\u5c64\u4fc3\u9032\u76ae\u819a\u66f4\u65b0\u3002  <\/li>\n<li><strong>\u5316\u5b78\u63db\u819a\uff1a<\/strong><br \/>\u4f7f\u7528\u7fa5\u57fa\u9178\uff08\u4e5f\u7a31\u70ba\u679c\u9178\uff09\uff0c\u4f8b\u5982 \u03b1-\u7fa5\u57fa\u9178 \uff08AHA\uff09\u3001\u03b2-\u7fa5\u57fa\u9178 \uff08BHA\uff09 \u548c\u591a\u7fa5\u57fa\u9178 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\/>\u9ede\u9663\u5c04\u983b\u65bc 2007 \u5e74\u7372\u5f97 FDA \u6279\u51c6\u7528\u65bc\u6cbb\u7642\u76ba\u7d0b\u548c\u773c\u77bc\u9b06\u5f1b\uff0c\u4f7f\u7528\u7d30\u91dd\u5c07\u5c04\u983b\u80fd\u91cf\u50b3\u905e\u5230\u771f\u76ae\u5c64\uff0c\u7522\u751f 55-60\u00b0C \u5de6\u53f3\u7684\u71b1\u91cf\u3002 \u9019\u7a2e\u71b1\u91cf\u6703\u5f15\u8d77\u53d7\u63a7\u708e\u75c7\uff0c\u523a\u6fc0\u514d\u75ab\u53cd\u61c9\u548c\u751f\u9577\u56e0\u5b50\u7684\u91cb\u653e\uff0c\u5f9e\u800c\u4fc3\u9032\u7d30\u80de\u5206\u88c2\u548c\u81a0\u539f\u86cb\u767d\u91cd\u5851\uff0c\u800c\u4e0d\u6703\u5f15\u8d77\u707c\u50b7\u3002 <\/li>\n<li><strong>\u96f7\u5c04\u63db\u819a\uff1a<\/strong><br \/>\u96f7\u5c04\u4f7f\u7528\u805a\u7126\u5149\u80fd\u53bb\u9664\u76ae\u819a\u5c64\u4e26\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u751f\u9577\u3002\n<ul>\n<li><strong>\u71d2\u8755\u96f7\u5c04<\/strong>\u53bb\u9664\u8868\u76ae\u4e26\u66b4\u9732\u66f4\u6df1\u7684\u771f\u76ae\u5c64\uff0c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u5408\u6210\u3002<\/li>\n<li><strong>\u975e\u71d2\u8755\u96f7\u5c04\u5728<\/strong>\u4e0d\u53bb\u9664\u8868\u9762\u7684\u60c5\u6cc1\u4e0b\u52a0\u71b1\u66f4\u6df1\u7684\u5c64\uff0c\u5f9e\u800c\u5c0e\u81f4\u81a0\u539f\u86cb\u767d\u6536\u7dca\u548c\u7522\u751f\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\u61c9\u7528\uff1a<\/strong><br \/>\u96d6\u7136\u5177\u9ad4\u7d50\u679c\u53d6\u6c7a\u65bc\u65b9\u6cd5\uff0c\u4f46\u6240\u6709\u63db\u819a\u6280\u8853\u90fd\u65e8\u5728\uff1a<\/p>\n<ul>\n<li>\u4f7f\u76ae\u819a\u6062\u5fa9\u6d3b\u529b\u4e26\u6e1b\u5c11\u7d30\u7d0b<\/li>\n<li>\u6700\u5927\u9650\u5ea6\u5730\u6e1b\u5c11\u6bdb\u5b54\u7c97\u5927<\/li>\n<li>\u6536\u7dca\u548c\u63d0\u4eae\u808c\u819a<\/li>\n<li>\u6e1b\u5c11\u75e4\u7621\u3001\u53d7\u50b7\u3001\u71d2\u50b7\u3001\u624b\u8853\u9020\u6210\u7684\u75a4\u75d5<\/li>\n<li>\u6539\u5584\u819a\u8cea\u548c\u7dca\u7dfb\u5ea6<\/li>\n<li>\u6cbb\u7642\u8272\u7d20\u6c89\u8457\u548c\u8b8a\u8272<\/li>\n<\/ul>\n<p><strong>\u9810\u8655\u7406\u5efa\u8b70\uff1a<\/strong><br \/>\u5728\u6240\u6709\u7a0b\u5e8f\u4e4b\u524d\uff0c\u61c9\u4f7f\u7528\u6e05\u6f54\u5291\u5fb9\u5e95\u6e05\u6f54\u76ae\u819a\uff0c\u7136\u5f8c\u4f7f\u7528\u9152\u7cbe\u6216 Savlon \u7b49\u6297\u83cc\u5291\u3002\u70ba\u4e86\u76e1\u91cf\u6e1b\u5c11\u4e0d\u9069\uff0c\u5c40\u90e8\u9ebb\u9189\u971c\u901a\u5e38\u4f7f\u7528 40 \u5206\u9418\u3002\u60a3\u8005\u61c9\u81f3\u5c11\u63d0\u524d\u4e00\u5929\u544a\u77e5\u91ab\u751f\u4efb\u4f55\u76ae\u819a\u72c0\u6cc1\u6216\u904e\u654f\u60c5\u6cc1\uff0c\u4e26\u907f\u514d\u5438\u7159\u3001\u98f2\u9152\u3001\u8840\u6db2\u7a00\u91cb\u5291\uff08\u4f8b\u5982\u5927\u849c\u3001\u7da0\u8336\u3001omega-3 \u88dc\u5145\u5291\u3001\u6297\u51dd\u5291\u3001\u985e\u56fa\u9187\u3001\u975e\u753e\u9ad4\u6297\u708e\u85e5\uff09\u3002  <\/p>\n<p><strong>\u6062\u5fa9\u6642\u9593\uff1a<\/strong><br \/>\u6062\u5fa9\u56e0\u65b9\u6cd5\u800c\u7570\uff0c\u4f46\u901a\u5e38\u5305\u62ec\u6cbb\u7642\u5f8c 7-10 \u5929\u7684\u767c\u7d05\u3001\u816b\u8139\u3001\u7619\u7662\u3001\u707c\u71b1\u548c\u812b\u76ae\u3002<\/p>\n<p><strong>\u6cbb\u7642\u5f8c\u8b77\u7406\uff1a<\/strong><br \/>\u63db\u819a\u5f8c\u4e00\u500b\u6708\u5167\uff0c\u60a3\u8005\u61c9\uff1a<\/p>\n<ol>\n<li>\u907f\u514d\u64cd\u7e31\u6216\u6293\u6493\u76ae\u819a<\/li>\n<li>\u907f\u514d\u78e8\u7802\u818f\u6216\u53bb\u89d2\u8cea\u5291<\/li>\n<li>\u907f\u514d\u4f7f\u7528\u5f69\u8272\u4e73\u971c\u6216\u7c89\u672b\uff0c\u4f8b\u5982\u6709\u8272\u9632\u66ec\u971c\u3001\u906e\u7455\u818f\u6216\u816e\u7d05<\/li>\n<li>\u907f\u514d\u5243\u9808\u3001\u6253\u881f\u6216\u7a7f\u7dda\u9762\u90e8\u6bdb\u9aee<\/li>\n<li>\u4e0d\u8981\u4f7f\u7528\u9178\u6027\u6216\u9152\u7cbe\u7684\u8b77\u819a\u54c1\u6216\u7814\u78e8\u6027\u6e05\u6f54\u5de5\u5177<\/li>\n<li>\u907f\u514d\u967d\u5149\u7167\u5c04\u548c\u66ec\u9ed1\u5e8a<\/li>\n<li>\u63a8\u9072\u5176\u4ed6\u76ae\u819a\u624b\u8853<\/li>\n<li>\u5f9e\u7b2c\u4e00\u5929\u8d77\u5b9a\u671f\u5857\u62b9\u4fee\u8b77\u971c\u548c\u4fdd\u6fd5\u971c<\/li>\n<li>\u6bcf\u5929\u7528\u6eab\u548c\u7684\u6e05\u6f54\u5291\u6d17\u81c9\u5169\u6b21\uff0c\u9069\u5408\u654f\u611f\u808c\u819a<\/li>\n<li>\u6bcf\u4e09\u500b\u5c0f\u6642\u5857\u62b9\u4e00\u6b21\u5408\u9069\u7684\u9632\u66ec\u971c\uff0c\u5373\u4f7f\u5728 LED \u7167\u660e\u4e0b\u4e5f\u662f\u5982\u6b64<\/li>\n<\/ol>\n<p><strong>\u7d50\u8ad6\uff1a<\/strong><br \/>\u63db\u819a\u5229\u7528\u76ae\u819a\u7684\u5929\u7136\u518d\u751f\u80fd\u529b\u4f86\u6539\u5584\u8cea\u5730\u548c\u7dca\u7dfb\u5ea6\uff0c\u89e3\u6c7a\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u3001\u767c\u708e\u548c\u640d\u50b7\u76f8\u95dc\u7684\u76ae\u819a\u554f\u984c\uff0c\u4f7f\u5916\u89c0\u66f4\u5065\u5eb7\u3001\u66f4\u5e74\u8f15\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f28cb07 elementor-widget elementor-widget-stm_post_author\" data-id=\"f28cb07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"stm_post_author.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"stm_author_box clearfix masterstudy_elementor_post_author_\">\n    <div class=\"author_name\">\n\t\t<h4>Author: amirsarmadi73<\/h4>\n\t<\/div>\n\t<div class=\"author_avatar\">\n\t\t<img alt='' src='https:\/\/globalmasteraesthetics.com\/wp-content\/litespeed\/avatar\/6b279d4cc10c83afc40794b10ba88cb1.jpg?ver=1777820047' srcset='https:\/\/globalmasteraesthetics.com\/wp-content\/litespeed\/avatar\/ed491245413bbbc7b598bd203905cf20.jpg?ver=1777820047 2x' class='avatar avatar-174 photo' height='174' width='174' \/>\t\t<div class=\"author_info\">\n\t\t\t<div class=\"author_content\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f28cb67 elementor-widget elementor-widget-stm_post_comments\" data-id=\"f28cb67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"stm_post_comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"stm_post_comments  masterstudy_elementor_post_comments_\">\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5728\u591a\u5e74\u770b\u8457\u6eab\u54e5\u83ef\u623f\u50f9\u6500\u5347\u5f8c\uff0c\u90e8\u5206\u539f\u56e0\u662f\u4e2d\u570b\u6295\u8cc7\u63a8\u52d5\u4e86\u4f0a\u8299\u7433\u00b7\u590f\uff0c\u5979\u75db\u82e6\u5730\u610f\u8b58\u5230\uff1a\u5118\u7ba1\u64c1\u6709\u78a9\u58eb\u5b78\u4f4d\u548c\u5805\u5be6\u7684\u8077\u696d\u524d\u666f\u3002<\/p>\n","protected":false},"author":1,"featured_media":7146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[324],"tags":[326,327,325],"class_list":["post-8818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-324","tag-326","tag-327","tag-325","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/posts\/8818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=8818"}],"version-history":[{"count":1,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/posts\/8818\/revisions"}],"predecessor-version":[{"id":8821,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/posts\/8818\/revisions\/8821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/media\/7146"}],"wp:attachment":[{"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=8818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=8818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalmasteraesthetics.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=8818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}